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Scoop.it!
Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine, lays out all of the negative effects bedtime screen viewing can have on the brain and body. 
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Scoop.it!
Believe it or not, this isn't anti-social...it's a norm of a then analog society. Whether we like it or not, it happens with every media and technology revolution. It's happening again right now.
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